“ A journey of a thousand miles begins with a single step.”
- Lao Tzu
In-Person Therapy For Anxiety, Depression, Stress, and Life Transitions
Serving the communities of San Ramon, Alamo, Danville, Dublin, Pleasanton
Telehealth Services in CA and NV
CHILDREN | TEENS | ADULTS | FAMILIES
Is Therapy The Next Best Step For You?
If you're here, it's likely that you've been reflecting on your life and recognize the need for some additional support. Maybe you've noticed that your days have become more challenging and your relationships are feeling strained. You are seeking answers because something doesn't quite feel "right."
If this resonates with you, know that you are not alone. Taking the first step towards therapy shows your courage and commitment to your own well-being. You are willing to explore your thoughts and feelings, develop self-awareness, and make the changes necessary to live a more fulfilling life.
Let's explore together how therapy can support you in overcoming obstacles, improving relationships, and achieving a greater sense of well-being.
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Our Practice
We are a small, intentional, and purpose-driven therapy practice in San Ramon, CA — providing in-person therapy for the Alamo, Danville, Dublin, Pleasanton, & San Ramon areas. We work with children, teens and adults - focusing on coping with depression, anxiety, and ongoing stress. We work to adapt, survive, and thrive no matter what comes your way. We firmly believe that creating a solid and trusting connection with you, our client, is the foundation for an effective and productive experience in therapy.
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Our Approach
Therapy at Ritenour Counseling is warm, empathic, depth-oriented, and empowering. We honor and respect your boundaries and desire for what you want to get out of therapy. We use a variety of theoretical approaches in our work but rely primarily on cognitive-behavioral principles, object relations, and family systems to structure therapy sessions.
Through the years, we have found that the best work is achieved when the trust we have built together in therapy is strong. This allows your therapy to evolve as you do.
HI, I’M MICHELLE.
Welcome to Ritenour Counseling. I acknowledge the courage it takes to seek therapy, and I sincerely thank you for taking that brave first step.
My mission is to serve you with intention and purpose. I am dedicated to expanding my knowledge and skills, ensuring that I provide you with effective and evidence-based methods. I am committed to creating treatment plans tailored to your unique needs.
I am honored to collaborate with a team of compassionate therapists who share the same values and passion for our work. Together, we strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and achieve the positive changes you seek.
Once again, thank you for choosing Ritenour Counseling. We are here for you, ready to embark on this transformative journey together.
GET IN TOUCH
You may have questions about the therapy process and whether we will be a good fit. Schedule a free 15-minute consultation to get your questions answered and learn more about how we can work together.